Your Program


About Me

  Corporate Programs  

Sharon Rousmaniere
Keene, NH


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The goals of your personalized program are to radically improve your health and sense of well-being -- and provide you with tools for a lifetime of balance.

Together we will work to find the right foods for your body and other areas of your life that feed you on the deepest levels. This unique approach provides meaningful, lasting results.

Most of my clients are smart, successful, busy people who are tired of being unhealthy -- and want guidance and support as they transition to a healthier and happier life.

Your program can enable you to:

Set and accomplish goals
Explore new foods
Understand and reduce cravings
Achieve your ideal weight
Increase energy
Learn to make better food choices outside the home
Look younger and more vibrant
Feel better*
Enjoy life

Food affects everything. As your daily diet changes, your body changes and your health and happiness improve.

Your Program will include:

Two, one-hour sessions per month (either in person or by phone)
E-mail support between sessions
Invitations to presentations and classes
Books, CDs, food, information sheets and other materials
Food samples
A quarterly newsletter

Most people choose programs that are four or six months in length, but other lengths may be available depending upon your particular situation.

During your free initial consultation we will discuss your unique situation in depth and determine how I can best help you reach your personal goals. 

Contact me today to schedule your free consultation or send me an email at info@essentialhealthcounseling.com.





* There are many conditions that can be treated or improved through nutrition and lifestyle changes. They include: digestive issues, anxiety, stress, cravings, food allergies, Diabetes, cholesterol/high blood pressure, fatigue, skin disorders, Arthritis, PMS, mood disorders and others.





2015 Essential Health Counseling, LLC